Stories & Guides

Whether you're running through city streets, cruising along forest trails, or pushing through technical alpine terrain – it doesn't take long to figure out that not every type of shoe is built for every surface. Especially with trail running, one question eventually comes up: is a regular running shoe good enough, or do you actually need a dedicated trail running shoe? In this guide, we'll break down the key differences between the two types, walk you through the most important criteria for choosing the right pair, and help you figure out which type of shoe works best with your running style.

Hiking is a lot more than a simple leisurely stroll – it's a real test of body and mind. But before you hit the trail, there's more to think about than just the right hiking gear. Targeted training is the key to staying strong over long distances, reducing the risk of injury, and making the most of every moment out in nature. In this guide, we'll show you exactly how to get in shape for your next hiking adventure.

Blisters after just a few miles, burning soles, or constantly damp feet inside your boots – many problems on the trail have a similar cause: the wrong socks. It’s common to spend a lot of time choosing the right hiking boots while picking your socks comes as an afterthought. But your socks are the direct interface between your foot and your shoe, and have a significant impact on comfort, stability, and your overall well-being during the trail. Here’s what you should know about hiking socks to keep your feet comfortable even after long miles on the trail.

If you’re heading into the mountains, you’ll need reliable footwear. The right mountaineering boots are more than just sturdy companions — they provide stability, protection, and comfort with every step. Whether you're on a leisurely high-altitude hike, an exposed ridge trail, or a multi-day alpine tour: this guide covers everything that really matters when choosing your mountaineering boots, from the right type to the perfect size and fit.

Whether you're enjoying stunning vistas while hiking or climbing in alpine surroundings – mountain thunderstorms are no joke. Watching the sky turn dark and nature unleash its power can be incredible to witness. But it's also potentially life threatening, and you need to know how to handle yourself when things get dangerous. This guide breaks down how to prep for storms, what to do when they roll in, and what gear will keep you safe when lightning and thunder hit.

Climbing and bouldering are way more than just an intense workout – they're a sophisticated mix of technique, problem-solving, and precise movement. Whether you're training in the gym or going for it on real rock, knowing the different hold types and how to use them properly will make you a way better climber. This guide gives you the complete rundown on the main hold types, their differences, and how the right climbing gear supports your next adventure.

Whether freeriding, ski tours or splitboarding: When you’re venturing off the beaten track and ditching the safe surroundings of the piste, your own – and your groups’ – safety becomes paramount. Avalanche protection starts way before you hit the slopes. On top of considering factors like risk of avalanches, weather conditions, territory and group dynamics when planning your route, the right equipment is key.

Having the right gear for your ski tour is just as important as scoring perfect powder. From choosing the right touring skis to packing your backpack like a pro – every little detail counts. Because without the proper preparation, an epic challenge can quickly turn into an energy-draining experience. To make sure you can focus on what really matters, and enjoy your next adventure to the max, we’ve put together a handy list of essential equipment you don’t want to miss when you’re out and about.

Fresh air, snowy landscapes and the gentle crunch of snow under your feet: Hiking in winter is one of those outdoor experiences that stay with you long after you’ve left the trails. But when getting ready to face those freezing temperatures, your warmest, thickest jacket should never be your first point of call. Especially when hiking, dressing in layers is key – after all, your gear needs to keep up with you every step of the way, whether brisk movements, strategic breaks, sun, wind or heavy snow. The solution? Multifunctional layers that can quickly adapt to any situation.

Trail running has a special appeal in winter: the air is sharp and clean, trails are usually deserted, and every route turns into something new with snow, ice, or mud. While summer trails get packed with people, winter means you often get your favorite routes entirely to yourself. That soft snow cushions each stride while being demanding at the same time. Every bump is hidden, every step needs real attention – perfect training for coordination and staying quick on your feet.

If you are into climbing or mountaineering, you definitely know one thing: strength, technique, and endurance aren't the only things that determine whether you succeed and stay safe. Your mental game matters just as much. Getting spooked by exposure, feeling nervous before a tough route, or second-guessing yourself in critical moments can decide whether you’re smoothly leading a pitch or having to retreat. Mental training helps control fear, stay focused, and build genuine confidence. This post covers how to build up your mental toolkit for rock, gym, and alpine terrain – and why a solid headspace is gear you can't leave behind.

Ultra trails are considered the ultimate discipline in trail running. These races take runners across long distances and through challenging terrain with significant elevation changes. But what exactly defines an ultra trail? And what kind of gear, mindset, and physical preparation do you need to successfully tackle such a challenge? In this guide, you’ll learn everything you need to know— from the definition to tips for training, nutrition, and the right gear. On top of that, we’ll also take a look at Mammut's trail running equipment to help support you throughout your next ultra trail adventure.