The layering system
The layering principle is the smart solution for every outdoor activity. Simply add or remove layers depending on your level of physical exertion or the weather. This allows you to react flexibly to changing conditions and regulate your body climate. The basics of layering:
The first layer is in direct contact with the skin. Look out for functional textiles that wick sweat away from the body. They should dry quickly to prevent you from chilling as well as being skin-friendly and odor-inhibiting.